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Stone Coach

Had a kidney stone? Get a personalized prevention plan based on your stone type, diet, and lab results. Practical guidance you can start today to reduce your risk of another stone.

Get Started

What You'll Need

  • Your stone type (if your stone was analyzed)
  • 24-hour urine results (if available — not required)
  • A general sense of your daily fluid intake and diet
  • Any medications you currently take for stones

How It Works

1

Answer a Few Questions

Stone type, diet, fluid intake, and 24-hour urine results if you have them.

2

Get Personalized Context

Hydration targets, dietary guidance, and medication review based on your specific stone profile.

3

Talk to a Urologist

Bring your plan to a stone specialist for follow-up and ongoing prevention management.

What this tool does not do

Stone Coach provides educational prevention guidance based on published urology guidelines. It does not diagnose the cause of your stone, prescribe medication, or replace the care of a physician who can review your full metabolic workup.